Yesterday I had my long-awaited 6-week post-surgery follow-up appointment. (How's that for a string of hyphenated words!) Ever since my operation I've been under restriction to lift no more than 15 lbs (Xavier excepted) and to avoid bending, twisting and among other things, biking. This means that I'd rejoined the masses on the Metro, which isn't bad, really, and there was a certain novelty to it.
Each day I'd pass my bicycle coming and going from the house. Sitting at the table from inside I would sometimes see it through the glass, idle and forlorn. In six weeks I'd settled into a new routine and it was easy to forget my former exhilaration racing down Connecticut Avenue. But following this last appointment my restrictions were lifted and at last I could pick up cycling again!
It was a bit strange at first, I'll admit it, getting dressed back up in my tights, jersey and reflective gear. I had to charge my headlight, oil my chain and pump up my wheels a little to get going, but I did. Soon, instinct took back over and I was on my way as usual.
Except that while my SmarTrip card has been getting a lot of exercise recently, my legs have not, despite climbing the escalator each day and walking more. It was almost like my first day biking in, and I was shocked that I was just a tiny bit winded after my generally downhill ride to work. My speed was a few MPH slower going and coming, and my gearing lower. I'm supposed to be slowly ramping back up, so this isn't necessarily a bad thing, but it was an stark reminder that, yes, our bodies change slowly and exercise really does make a difference.
The 32 degree temperature when I left was also a sharp reminder that time has passed and Fall is rapidly descending into Winter. Classes are finishing up and exams are nearly here. Yesterday I dropped Cherry and Xavier off to Idaho for 10 days, and when they return Christmas will be nigh. It's hard to believe the semester and the year are coming to a close, but I'm excited.
Excited for new beginnings. Excited to have my health and activities back. Excited to be alive.